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Elcomp General Healthy Living

How To Avoid Hypertension

Since the outbreak of COVID-19 virus, people have started to take very serious precautions to avoid being infected. This is not only happening in Malaysia, but also worldwide. The whole world was in lockdown as the pandemic began to rise. Things eventually get better from time to time but the effort to always take care of our wellbeing should not be lessened or stopped. 

Studies in Malaysia found out that 1 out 3 Malaysians are affected with hypertension. Hypertension, often known as high blood pressure, is a frequent disease in Malaysia, with research showing that one in every three persons suffers from it. This condition is a huge public health concern and the leading cause of ailments such as heart attack, heart failure, and even stroke. High blood pressure can be caused by a variety of causes, including an unhealthy lifestyle and food, low potassium levels, a lack of exercise, the use of certain drugs, and even family history. 

What’s scarier, is that hypertension symptoms aren’t usually visible, but they can harm internal organs and the cardiovascular system.  

Other symptoms of hypertension include:

  • Severe headache
  • Fatigue 
  • Blood-tinged urine
  • Visionary problem
  • Pounding in chest 

That’s why it’s critical to keep track of one’s blood pressure on a regular basis in order to avoid serious health issues down the road. 

Here are some healthcare products that you can get with an affordable price and good quality. 

best Omron electronic components in malaysia

Omron Healthcare Blood Pressure

Trusted Japanese brand Omron Healthcare has great blood pressure monitors that allow users to check their readings in comfort almost everywhere. With almost 200 million units of home blood pressure monitors sold worldwide, Omron Healthcare pioneers the field with over 50 years of reliability and accuracy.  

The blood pressure monitors by Omron Healthcare are clinically verified, which means they follow globally recognised testing methods. Furthermore, their extensive selection of gadgets is portable and user-friendly, making them ideal for use in any family. 

When speaking about this Japanese brand Omron, there was not only a healthcare product in the market. Omron is also one of the best Omron electrotronic components in Malaysia where they supply a lot of industrial products to a lot of countries. 

Omron Heart Guide

The first-ever wearable blood pressure monitor in the innovative form of a wristwatch. With their tagline of “Take your blood pressure anytime and anywhere” Track blood pressure, activity and also sleep while learning how your behaviour will have an impact on your heart health.

Omron Healthcare equipment with mobile capabilities sync with your smartphone or tablet, providing you real-time readings and a big picture view of your health and medical history.

Last but not least, prevention is better than cure. Improving one’s lifestyle, such as exercising frequently, eating heart-healthy foods, and reducing alcohol use, can help regulate high blood pressure. If one feels they have hypertension, however, it is always advisable to seek medical consultation and follow any medical advice offered. Blood testing and blood pressure checks must be done on a regular basis to avoid serious health concerns caused by hypertension.

Categories
Healthy Living

Where To Find The Leading Sex Toy Shop In Malaysia

Popular of becoming a gift in Boyfriend or Girlfriend Day, sex toy is something that we should never be embarrassed by owning. Just ask people who use them, I bet they will describe them as magical, wonderful, and liberating, just like gambling with moderation. People even have different names for their own sex toys, as some people call them the pleasure toys, adult toys, just to make it sounds a little more pleasant to the mouth. And they also come in all shapes and sizes as well. We are talking bondage ropes, anal plug, dildo, you name it. 

The thing about sex toys is that owning them is not just for fun only. There is a reason why the use of these sexual inventions are used even back in Ancient Greece. They actually come with multiple healthy reasons. One of them is they able to improve your sex life. Society sees sex toys like the one and only companion that only single women can own. Well, sadly that is not true as sex toys can elevate bedroom romance when used with the partner as well. You can counter the issue like early ejaculation, being able to strengthen the sexy times, and more with the right use of toys.

leading sex toy shop in malaysia

Now you get the glimpse of the upper hand sex toys can give you, you must be wondering where you can find the leading sex toy shop in Malaysia. Well, luckily you have Secret Cherry to help you. One of the best places in Malaysia, Secret Cherry is people’s favorite when it comes to purchasing vibrators, dildos, anal toys, bondage, and a whole lot more. The reviews say it all about Secret Cherry serves with quick delivery and quality products to the customers. With your own account, you are able to track your orders, have your own wishlist, and gain points for your loyalty. 

Secret Cherry also guides the customer when purchasing their sex toys products, that is through the blog where they post beneficial articles and videos at their The Heat tab. For women, female pleasure can be a wide field to explore. Some love the penetration, some love the clitoral simulation, and more. The women section consists of lots of kinds of sex toys, but the one that is usually under the spotlight would be the dildos and vibrators. This kind of toy will be able to help you achieving g-spot stimulation, penetration, and many more kinds of pleasure.

As for the males, the rules are not so different with knowing what is your style is to explore and trying bunches of things. You can get fleshlight for sensation that involves skin and flesh. Or you can explore the benefit of penis ring or penis sleeve where it will allow you to last longer and useful to counter issue that relates with erectile dysfunction or even premature ejaculation. With the right use and style, your sexual experience can be enhanced to a whole another level. Always try to expand your preferences and choose the sex toys of your likings. Get your quality sex times and adult toys only at Secret Cherry!  

Categories
Healthy Living

Top 3 Best Seafood

Everybody enjoys seafood, including people who are allergic to it. In this modern day age, you can easily buy seafood online within the comforts of your own home. But the question that you should be asking yourself is what are the best kinds of seafood? Today we will be listing the top 5 all time favourite seafood that we think are the best in the market. It is a great food if you want to include it in your daily diet, since most seafood consists of only protein and water, you can easily add them in your diet and did we mention that they taste good too? You can easily eat a 14lbs. of shrimp, gaining no weight whatsoever. Most of these delicious undersea delicacies can easily be prepared too, they can be eaten grilled, boiled or even raw so it all depends on your palate. Eat it just like that or add a lemon juice or butter to maximize its flavorful taste. 

To keep the list as brief as possible, they don’t include regular fishes because that would require another list. Thus the list is only about non-fish such as crabs, prawns and all the other delicious sea creatures that we can find.

  1. Crab

 Crab, one of the best seafood to eat. Truly a cut above the rest, there are many ways to prepare a crab to eat with your loved ones. You steam, deep fried or even boil them. You can  eat all the parts of the crab as a whole, the legs, and the claws. Although it can be quite hard to break the shell to get to the good part, once you managed to break through the tough shell, the soft and flavorful taste of the crab is all yours to relish in. It also feels like an accomplishment  when you pull tiny slivers of meat out of the carcass of the crab successfully.

2. Shrimp

If you think that crab is a versatile ingredient, then shrimp is its grandfather equivalent. There are so many ways that you can cook a shrimp that makes it one of the most versatile seafood that you can easily get at the market. Here’s a list of what you can do with shrimps.

  • Barbecued shrimp
  • Broiled shrimp
  • Baked shrimp
  • Sauteed shrimp 
  • Shrimp kebabs
  • Shrimp creole
  • Shrimp gumbo
  • Pan fried shrimp
  • Deep fried shrimp
  • Stir fried shrimp

These are just some of the ways that you can enjoy this delicacy. With its delicious taste and delicacy, it truly deserves to be on this list.

3. Lobster

If you ever feel like eating a fancier seafood, then look no other than the lobster. Truly and expensive and fancy dish the lobster is a staple to many high class restaurants due to its excellent taste and presentation possibilities. However this lovable undersea creature can go for quite an expensive price on the market even though they are the bugs of the sea eat carrions. Did you know that U.S. prisons used to serve these to their inmates because the meat was cheap and of low quality? That is one fancy prison !